Problem Gambling Prevention

Problem gambling—often called the “hidden addiction”—can be easy to hide. Like substance use, it carries risks. If you’re concerned about yourself or someone you care about, free and confidential help is available.

What is Gambling?

Gambling is betting money or something of value on an event with an uncertain outcome.

  • Responsible Gambling: Playing in ways that lower the risk of harm.

  • Problem Gambling: Continuing to gamble despite personal, social, or financial problems.

Warning Signs

You or someone you know may have a gambling problem if you notice:

  • Spending more time or money gambling
  • Chasing losses
  • Skipping work, school, or activities
  • Hiding gambling from friends or family
  • Gambling to escape stress or problems

Safer Play Tips

If you choose to gamble:

  • Set a money limit and stick to it
  • Set a time limit and stick to it
  • Expect to lose—treat wins as a bonus
  • Don’t gamble on credit or borrow money
  • Avoid gambling when upset or using alcohol/drugs
  • Keep gambling from replacing time with family, friends, or hobbies

Get Help Now

In Oregon, Problem Gambling treatment and support is free for anyone with a gambling disorder or anyone that is affected by someone's gambling.

Lincoln County Problem Gambling Treatment
541-265-6611 ext. 3324 (Mon-Fri, 8am-5pm)

Oregon Problem Gambling Resource 
Call 877-695-4648 (24/7)
Text 503-713-6000 (Mon-Fri, 8am-5pm)
Chat on website opgr.org